Friday, September 5, 2008

After work 4 miler

Feeling better tonight. Legs are feeling better and better, and so is the body in general. Part of my problem this week is that I am tired, so I sleep more. But the more I sleep, the more tired I get. Sometimes I just have to break the need to sleep and get up after about 5 or 6 hours. I think that is what serves me best.

Jennifer joined me 4 miles after work (I really intended to get up and run this morning, but the rain was a nice excuse). Nice and easy.

No comments: