So my excitement is likely not shared by many. But tonight I again set a course record on my 21 mile cycling course. Out in the 98 degree temperatures at 6:00 pm, I hit the heat with everything I had. Not exactly sure why, but I really was feeling good. Little wind, just a nice day to really sale on my tribike. 1:01:21 for 21 miles. With the time at stops, I think I easily hit a 22 mph average.
Headed home for a tough 4 mile run. Feeling a little dehydrated... But only a 12 miler tomorrow, followed by an easy 30 mile ride.
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