I haven't felt this bad in a long, long time. Severe Dehydration. I know I was down about 10 lbs yesterday, because I am close to 10 lbs up today. But nothing feels right. I have water back in, but I am clearly low on everything else. And I hurt.
Today's 4 mile run late in the evening was a struggle. Around 40 minutes, but very rough.
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About Me
Why I blog...
I'm a runner.
I've chosen a lifesytle with my sport as a focus. I run every day (beginning on August 20, 2006) and love to run marathons and ultramarathons. I love to run with my wife (who also runs marathons), my kid (who loves to go for stroller rides) and my dog (who loves nothing more than to run).
Running is my passion.
This is my forum to track my personal running progress. While this may appear to be ingredibly one-sided or self-centered, I chose to right about myself. Nonetheless, I hope all readers appreciate my efforts to track something that I am very passionate about, and I hope that this passion may encourage others.
I've chosen a lifesytle with my sport as a focus. I run every day (beginning on August 20, 2006) and love to run marathons and ultramarathons. I love to run with my wife (who also runs marathons), my kid (who loves to go for stroller rides) and my dog (who loves nothing more than to run).
Running is my passion.
This is my forum to track my personal running progress. While this may appear to be ingredibly one-sided or self-centered, I chose to right about myself. Nonetheless, I hope all readers appreciate my efforts to track something that I am very passionate about, and I hope that this passion may encourage others.
Blog Archive
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2008
(257)
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August
(30)
- Very proud of Jennifer
- 35 down, 17 to go!
- So far, so good.
- Late night at work, late evening on the treadmill
- Evening stroll
- It was too good to be true.
- First day back
- Lean Horse 100 Mile Ultramarathon - 34 down, 18 to...
- Last 4 miles before the race!
- Morning 4 miler with Jennifer
- Why do I do this to my self?
- Early run with Jennifer
- Slow and Steady
- Lazy 4 miler
- 33 down, 19 to go!
- Back to the gym - and a baby photo!
- 4 gym miles
- An easy 4 mile run
- Finally Home!
- Not what I had planned.
- Another journey around New York
- 4 miler
- 32 Down, 20 to go!
- A very odd feeling.
- Afternoon 4 miler with the dog
- Hot afternoon
- Morning 4 miler
- I hurt.
- Dehydration sucks!
- A cycling course record!
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August
(30)
Labels
- Marathon (38)
- Race Report (13)
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