Tonight I ran 4 miles with Jennifer. It was not without pain.
Softball. Softball equals pain. Why? Sprinting. Apparently my ultramarathon running legs don't cope well with the 60 foot sprint to first base. So I hurt. Very sore in the hips and quads. Not prepared for that.
So I took it easy for this 4 miler. Not a bad run, but probably 43 minutes or so.
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About Me
Why I blog...
I'm a runner.
I've chosen a lifesytle with my sport as a focus. I run every day (beginning on August 20, 2006) and love to run marathons and ultramarathons. I love to run with my wife (who also runs marathons), my kid (who loves to go for stroller rides) and my dog (who loves nothing more than to run).
Running is my passion.
This is my forum to track my personal running progress. While this may appear to be ingredibly one-sided or self-centered, I chose to right about myself. Nonetheless, I hope all readers appreciate my efforts to track something that I am very passionate about, and I hope that this passion may encourage others.
I've chosen a lifesytle with my sport as a focus. I run every day (beginning on August 20, 2006) and love to run marathons and ultramarathons. I love to run with my wife (who also runs marathons), my kid (who loves to go for stroller rides) and my dog (who loves nothing more than to run).
Running is my passion.
This is my forum to track my personal running progress. While this may appear to be ingredibly one-sided or self-centered, I chose to right about myself. Nonetheless, I hope all readers appreciate my efforts to track something that I am very passionate about, and I hope that this passion may encourage others.
Blog Archive
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2008
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June
(30)
- The most beautiful of days...
- An afternoon 4 miler
- 26 down, 26 to go (yes, that's half way)!
- 4 miler
- Evening 4 miler
- Working late 4 miler
- 4 and stairs
- A warm 4 miler with Pavlov
- A slow 4 miler with Jennifer
- 4 time defending champion!!!!!
- Getting ready for the big race
- A hung over 4 miler
- Treadmill 4 miler
- 25 down, 27 to go!
- A nice relaxing run
- Lazy Sunday
- Evening 4 miler
- Weird morning
- Quick run before a Awards Dinner
- 24 down, 28 to go!
- 4 miles and a roudn of golf
- Pavlov's birthday
- I finally biked!
- Late Saturday Run
- 4 slow miles
- More storms
- I hurt
- Stairs
- A tough 4 miler
- 23 Down, 29 to go! - Steamboat Marathon
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June
(30)
Labels
- Marathon (38)
- Race Report (13)
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