I'm trying to get ready for Saturday's 10k. I hopped on the treadmill for a speedwork session. 1 mile of warm up (and cool down), then half mile repeats (only had time for 3), with a half mile recovery in between. Tough day.
I've chosen a lifesytle with my sport as a focus. I run every day (beginning on August 20, 2006) and love to run marathons and ultramarathons. I love to run with my wife (who also runs marathons), my kid (who loves to go for stroller rides) and my dog (who loves nothing more than to run).
Running is my passion.
This is my forum to track my personal running progress. While this may appear to be ingredibly one-sided or self-centered, I chose to right about myself. Nonetheless, I hope all readers appreciate my efforts to track something that I am very passionate about, and I hope that this passion may encourage others.
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