Wednesday, March 26, 2008

5 mile intervals with Jenn

Jenn, Pavlov and I went for a 5 miler this evening. Jenn did 8:00 min/mile pace quarter miles followed by quarter mile rests. Getting some good 8:00 min/mile pace will be good for me for Saturday, since I will be trying to hit 3:30 at the Olathe Marathon on Saturday.

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