Great Recovery

My recovery today was unbelievable. Other than being a little tired from not sleeping long enough (long story), I felt great. My legs felt great. My hunger was under control. And my legs felt great (did I mention that). After work I took off for my daily 4 miler. The first mile always takes a minute or two to warm up, but after an initial 9:00 mile, I followed that with an 8:00, 7:30 and a 7:00 min/mile. Really felt good today.